Elevate Your Fitness
Where Strength Meets Commitment
Structured Progressive Programming
Experience fitness with a purpose through our 13-week training seasons designed to ensure continuous improvement.
Expert Coaching
Be guided and supported by coaches who are passionate about your progress, both technically and motivationally.
Inclusive Community
Join a community that cheers for your victories, understands your struggles, and welcomes you from day one.
EVERY BODY IS UNIQUE.
Find a Fitness Routine that Works for You
Getting Started Is Easy
Everything You Need To Crush Your Fitness Goals
Nutrition Programming
Weekend Workout Classes
Personal Training
Members Only App
RECOVERY ROOM
Weekly Accountability Check-ins
A community that will keep you going
At train716, we’re not your average group fitness gym.
Our workouts are built on strength, not gimmicks — combining expert coaching, structured programming, and a community that actually wants to see you win.
Everything is part of a bigger plan, broken into 13-week training seasons that keep you progressing, not plateauing.
(Select Location)
We're conveniently located right on Southwestern Blvd in Orchard Park not too far down from Highmark Stadium.
3356 Southwestern Blvd, Orchard Park, NY 14127, USA
Orchard Park
Questions? We have the answers!
Do I have to be in shape to start?
No, our programs are designed to accommodate all fitness levels.
Do you offer personal training or nutrition coaching?
Yes, we provide comprehensive personal training and nutrition coaching services.
What makes train716 unique?
Our focus is on strength, structured programming, and a supportive community.
Is there a recovery space available?
Yes, our Recovery Room includes an Infrared Sauna and Normatec Compression Therapy for optimal recovery.
Can I join if I have specific fitness goals?
Yes, we specialize in helping members achieve a broad range of fitness goals.
Can beginners start this program?
Absolutely, we offer tailored guidance to ensure you begin on the right foot.
How do I get started?
Simply book a No Sweat Intro to meet with our coach and discuss your goals.
What are the top programs offered?
Group Classes, Personal Training, and Nutrition Coaching, each with a focus on different aspects of fitness.
How do your 13-week training seasons work?
They're designed to keep you continuously progressing, preventing plateaus.
What are the benefits of joining train716?
Structured programming, expert coaching, inclusive community, and unique recovery amenities.